But their exact doses are not indicated – and are probably too small to produce any significant effects.

Food supplements are not intended to replace a varied and balanced diet and a healthy overall lifestyle. Not if my diet isn’t at least 50% controlled and if I don’t spend a couple of hours each day of my precious life running. Both of the powders have a similar feel to them, and we found that they mixed very well when combined with water.Among these are bleeding, skin problems, diarrhea, ulcers, a higher risk for infections, and muscle damage – yikes!

But with a new bottle design and more delicious flavor options for you to choose from, you’ll feel like it’s your very first time experiencing the C4 you know and love. If you are purchasing either of these supplements in another country, then the formula may differ slightly, so be sure to check the label of any supplement you’re thinking of using. Boots has no control over the recipe or nutritional content of such products and information on this site may differ to that given on the product label. Cellucor claims that this pre-workout supplement takes training to the next level due to its high caffeine content and other active ingredients.The answer depends on various factors, including the ingredients in the pre-workout supplement and individual tolerance levels.